22:1 undifferentiated, docosenoic, erucic in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 0.011 g of 22:1 undifferentiated, docosenoic, erucic.


KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.

Water 56.44 g
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 28.65 g
Total lipid (fat) 10.49 g
Ash 2.67 g
Carbohydrate, by difference 1.76 g
Calcium, Ca 40 mg
Iron, Fe 0.98 mg
Magnesium, Mg 23 mg
Phosphorus, P 249 mg
Potassium, K 286 mg
Sodium, Na 738 mg
Zinc, Zn 1.82 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.061 mg
Selenium, Se 36 µg
Thiamin 0.064 mg
Riboflavin 0.243 mg
Niacin 7.18 mg
Pantothenic acid 1.045 mg
Vitamin B-6 0.233 mg
Choline, total 120.6 mg
Betaine 12.3 mg
Vitamin B-12 0.45 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Vitamin A, IU 31 IU
Vitamin E (alpha-tocopherol) 0.66 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.59 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 2.321 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.041 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 1.654 g
17:0 heptadecanoic, margaric fatty acid 0.008 g
18:0 octadecanoic, stearic fatty acid 0.55 g
20:0 eicosanoic, arachidic fatty acid 0.028 g
22:0 saturated fatty acid 0.019 g
24:0 saturated fatty acids 0.01 g
Fatty acids, total monounsaturated 5.115 g
14:1 monounsaturated fatty acid 0.013 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.432 g
16:1 cis monounsaturated fatty acid 0.43 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.005 g
18:1 undifferentiated 4.541 g
18:1 cis 4.509 g
18:1 trans 0.031 g
20:1 eicosenoic, gadoleic 0.101 g
22:1 undifferentiated, docosenoic, erucic 0.011 g
22:1 c saturated fatty acid 0.011 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.012 g
Fatty acids, total polyunsaturated 2.095 g
18:2 undifferentiated 1.66 g
18:2 n-6 c,c 1.638 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:2 t not further defined 0.013 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.269 g
18:3 n-3 c,c,c (ALA) 0.255 g
18:3 n-6 c,c,c 0.015 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.014 g
20:3 undifferentiated 0.03 g
20:3 n-3 0.001 g
20:3 n-6 0.029 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.081 g
20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 0.022 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.008 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.047 g
Fatty acids, total trans-monoenoic 0.033 g
Fatty acids, total trans-polyenoic 0.013 g
Cholesterol 141 mg
Tryptophan 0.219 g
Threonine 0.945 g
Isoleucine 0.841 g
Leucine 1.747 g
Lysine 1.243 g
Methionine 0.415 g
Cystine 0.332 g
Phenylalanine 1.096 g
Tyrosine 0.877 g
Valine 1.044 g
Arginine 1.62 g
Histidine 0.682 g

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed